iNET Professional Development Academy - What Keeps You Up at Night?
Description
Join us at the Professional Development Academy as we take a look at...
What Exactly Is Fear?
Identify Your Fears
Focus on What You Can Control
Practice Mindfulness and Meditation
And so much more!
In this class, you'll discover proven strategies for facing and overcoming your fears. You'll learn practical, healthy strategies for handling worry and anxiety. No, your fears won't suddenly vanish. But you'll be equipped to face them and deal with them.