Health and Wellness Consultants
Simple solutions for today's challenges. Worm composting for amending the soil, sprouts for eating (grow your own), laughter for overall health and wellness. Worms, sprouts and laughter offer a tremendous opportunity for a more sustainable world.
Laughter is the opposite of stress. Laughter yoga is a simple exercise system that anyone can do that increases feelings of wellbeing while decreasing stress and anxiety. Laughter is the best medicine. Have you had your daily D.O.S.E.? (dopamine, oxytocin, serotonin, endorphins) The Love Drugs vs. cortisol and adrenaline when stressed. Discover the magic of laughing for the health of it.
Tapping, brain gym and other modalities are incorporated. Laughter goes with everything. tips and tricks for living a more joyfilled life.
Learn how to add more laughter, your life depends on it.